Using a journal is more of an exploration of your own self. Most people think that writing a journal is an extremely narcissistic step, but that is not true because this is the first step of moving inside you. When you look inside yourself, you will realize that you know so much than what you thought you knew. This will also help you to be able to counsel yourself. There are various ways in which a journal can help you in self-discovery. When you are writing a journal, you do not have to put down everything, but what you were thinking of at that particular time. Maybe when you were taking the dog for a walk, you saw somebody crying, which would make you stop and reflect. You should reflect on what you studied and the reason why you do something.
There are times when you do not know what to write in the journal, or the time to write. A journal can be written anytime. But you should try and choose a time that is standard and so you do not have to write the journal every single day. You can choose to write a journal at least twice or three times a week. You can either write in the morning or evening, or both morning and evening. You must choose a standard time so that you can have a guide to discussing and writing during these times.
Some people also find it hard to buy a personal journal, or some do not know where to write a journal. This is not a complicated thing, and you can journal in an ordinary book. You can also go to the streets and find a cheap notebook, which will help you just as much. Journals were also made from blogs; in this current day, they have changed to websites, but one can use them as journals still and write confidential information. Blogs can also be made private, and this has helped so many people because it helps those who are not shy about what people will read.
The other thing that most people do not know is what to write in the journal. The good thing about a journal is that you can put down whatever you want. This can also be looked at as an individual website to chat about your needs. You can be able to learn more about yourself and also remark on things that you have observed. This is a superb way to work through a series of views. Looking for self-discovery questions will also help you gain insight into your thoughts
Ms. Bina
The Renaissance Woman the Algorithm Warned You About
0 Comments
Thank you for reading!